The Highest Mind is Free

Higher Than Most on Yoga

The highest state of mind is freedom from worry, fear and doubt. It is a conviction grounded in the belief that the soul is indomitable and happiness is a natural state of being. Fear is based on the idea of mortality and the loss of what we possess. When we truly accept the understanding that all we possess is temporary and our soul lives eternally, then the idea of fear does not make sense.

Author: higherthanmostonyoga

Kenny is a writer and avid yoga practitioner. His background includes a masters degree in sports/exercise psychology, national certifications in strength and conditioning, holistic nutrition, martial arts, and yoga. Kenny is member of the National Conditioning and Strength Coaches Association (NSCA) and is a graduate of the Institute of Integrative Nutrition in New York City, Bowie State University and Argosy University. He along with his wife own Bull Dawg Athletic Training and Physical Therapy in Arlington, Virginia.