By Kenny Robinson
One of the most misunderstood views about protein is that you need lots of it to be strong and that animal protein is the best source for good quality protein. Continue reading “Protein Strong”
Author: higherthanmostonyoga
Kenny is a writer and avid yoga practitioner. His background includes a masters degree in sports/exercise psychology, national certifications in strength and conditioning, holistic nutrition, martial arts, and yoga. Kenny is member of the National Conditioning and Strength Coaches Association (NSCA) and is a graduate of the Institute of Integrative Nutrition in New York City, Bowie State University and Argosy University. He along with his wife own Bull Dawg Athletic Training and Physical Therapy in Arlington, Virginia.
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