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A Yoga Induced, Organically Grown, Plant-Based, Meditative Approach to Mindful Living."

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Author: higherthanmostonyoga

Kenny is a writer and avid yoga practitioner. His background includes a masters degree in sports/exercise psychology, national certifications in strength and conditioning, holistic nutrition, martial arts, and yoga. Kenny is member of the National Conditioning and Strength Coaches Association (NSCA) and is a graduate of the Institute of Integrative Nutrition in New York City, Bowie State University and Argosy University. He along with his wife own Bull Dawg Athletic Training and Physical Therapy in Arlington, Virginia.

The Pocket Garden

This delicious and nutritious sandwich is low in calories and packed with nutrition.

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Author higherthanmostonyogaPosted on February 8, 2018May 11, 2018Categories Kenny's Cafe'Leave a comment on The Pocket Garden

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“Anxiety over what to eat can be just as stressful to the body as eating unhealthy food.”

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