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Category: Well-Being

Busy Vacations

I am here to tell you vacations can be stressful. Most of us think of vacations as an opportunity to relax and chill. But my wife sees it differently. When she plans vacations we are busy from the crack of dawn to late night; sight-seeing and taking in the attractions. We typically need a vacation from the vacation.

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Author higherthanmostonyogaPosted on February 4, 2018May 11, 2018Categories Well-BeingLeave a comment on Busy Vacations

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“Anxiety over what to eat can be just as stressful to the body as eating unhealthy food.”

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